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مقالات

أستمرّ في النزف بين فترات الدورة الشهرية: هل هذا طبيعي؟

Bleeding between periods during a normal ovulatory cycle, a single ovum is released from the ovaries. If fertilisation...

  • Dr. Kate Dudek
  • نوفمبر 12, 2024 . 5 min read
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دليل المبتدئين لاستخدام كؤوس الحيض: بديل مستدام وفعّال لمنتجات الدورة الشهرية التقليدية

بدأ يزداد الإقبال على كؤوس الحيض في السنوات الأخيرة كبديل مستدام...

  • Monicah Kimani
  • يوليو 5, 2023 . 0 min read
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ما هي الفوط الصحية؟

Sanitary pads are recognised worldwide. They are a menstrual hygiene product, designed for use by women during their...

  • Monicah Kimani
  • يناير 30, 2023 . 3 min read
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ما هي مُنتجات النظافة الصحية التي تُناسبني؟

From the time that a female starts her periods when she enters puberty until she reaches menopause and stops having...

  • Monicah Kimani & Kate Dudek
  • يناير 30, 2023 . 6 min read
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BBT درجة حرارة الجسم القاعدية

Charting your basal body temperature (BBT) is a way to understand where you are in your menstrual cycle, helping you...

  • Nabta Editorial Team
  • ديسمبر 11, 2022 . 7 min read
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هل من الممكن المعاناة من متلازمة المبيض متعدد الكيسات رغم انتظام الدورة الشهرية؟

It is possible for women to have PCOS but still have regular periods.PCOS symptoms do not always include irregular...

  • Dr. Kate Dudek
  • ديسمبر 11, 2022 . 5 min read
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نصحني طبيبي بإجراء استئصال بطانة الرحم؛ ما الذي يجب أن أعرفه؟

Ablation of the endometrium is a gynaecological procedure that has been in use since the late 19th century. The aim of...

  • Dr. Kate Dudek
  • أكتوبر 3, 2022 . 5 min read
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لماذا نحبّ الملابس الداخلية الخاصة بالدورة الشهرية

Environmentally friendly, flattering and functional, today’s period pants combine natural fibres with technology to...

  • Samantha Dumas
  • سبتمبر 22, 2022 . 4 min read
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اللجوء إلى الفوط الصحية القابلة لإعادة الاستخدام في أفريقيا جنوب الصحراء الكبرى

The main reason the globe has started to embrace the making of reusable sanitary pads is because many young girls were...

  • Monicah Kimani
  • سبتمبر 15, 2022 . 3 min read
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هل يعني وجود كيسات على المبيض الإصابة بمتلازمة المبيض مُتعدّد الكيسات؟

Having ovarian cysts is not the same as being diagnosed with PCOS.Polycystic ovaries syndrome is a condition caused by...

  • فريق نبتة
  • سبتمبر 12, 2022 . 4 min read
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ما الذي يُمكنني فعله لجعل دورتي الشهرية منتظمة؟

There are a number of reasons why a female might experience irregular periods. Many factors can disrupt the delicate...

  • Nabta Editorial Team
  • يناير 26, 2022 . 5 min read
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كيف يمكن تنظيم الدورة الشهرية؟

Regulate my periods: Many women experience irregular periods throughout their reproductive years. For some women, any...

  • Dr. Kate Dudek
  • ديسمبر 9, 2021 . 5 min read
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