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يؤثر نظامنا الغذائي على صحتنا بشكل مباشر, إذ يجعلنا الغذاء الصحي...
The days of a weight loss plan simply involving calorie counting are long gone. The modern diet manipulates...
Hair is made from a protein called keratin. It is attached to the scalp via follicles and each person has between...
Diabulimia, cited as the ‘world’s most dangerous eating disorder’, is a condition where people with type 1...
Known as ‘energy vitamins’, it’s no secret B vitamins are necessary for the healthy functioning of our bodies....
يعتمد جسمك على المغنيسيوم للحفاظ على صحّة القلب والعظام...
تَحتاج أجسامنا إلى الكولسترول. فهو موجود في جميع خلايا جسمنا ولا...
You’ve heard the claim (or perhaps you’ve made the claim) that a person’s weight comes down to having slow...
Known as the ‘sunshine vitamin’, vitamin D plays a vital role in calcium absorption, bone and muscle health, and...
Diet is an often-used word and one that seems to carry a lot of stigma, pressure, and weight behind it, excuse the...
المُقدّمة تدوير الكربوهيدرات هو نظام غذائي يتمثّل في تدوير...
المُقدّمة يَتمثّل هذا النظام الغذائي في تناول أطعمة تُساعد في...
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