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SPF Properties of Natural Oils

The sun produces ultraviolet (UV) rays, which are damaging to the skin, causing premature signs of aging and increasing...

  • Dr. Kate Dudek
  • September 15, 2022 . 3 min read
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Breastfeeding While Taking Opiates: is it Safe?

Opiates include prescription medications like oxycodone, hydrocodone, and codeine. These medications are prescribed to...

  • Jennifer Lincoln, MD, IBCLC, Board Certified OB/GYN
  • September 15, 2022 . 3 min read
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5 Diaper Changing Questions Every Parent Asks

Here are 5 diaper (or nappy!) changing questions every parents asks. We know this all seems basic, but if you are...

  • Sara Connolly, MD, FAAP, Board Certified Pediatrician
  • September 15, 2022 . 3 min read
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The use of Reusable Sanitary Pads in Sub-Saharan Africa

The main reason the globe has started to embrace the making of reusable sanitary pads is because many young girls were...

  • Monicah Kimani
  • September 15, 2022 . 3 min read
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Pregnancy Health: why Vitamin D and Vitamin k are Important

Pregnant moms have been told for years to take extra calcium to protect their bones. In accordance to pregnancy health,...

  • Bundoo®
  • September 15, 2022 . 4 min read
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Inositol: What’s all the Fuss?

Inositol is a sugar similar to glucose. Myo-inositol is recognised for it's potential benefit to women's health...

  • Samantha Dumas
  • September 14, 2022 . 5 min read
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Why is my C-section Incision Red?

Many women who have a C-section notice a little bit of redness around their C-section incision, especially if the skin...

  • Jennifer Lincoln, MD, IBCLC, Board Certified OB/GYN
  • September 14, 2022 . 1 min read
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5 Reasons why you may be Experiencing Vaginal Dryness

Normally the walls lining the vagina are kept lubricated by fluid that is produced by glands in the cervix. This...

  • Dr. Kate Dudek
  • September 14, 2022 . 11 min read
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ECVis a Massage-Based Approach for Turning Babies That are Breech

External Cephalic Version (ECV) is a good approach. During pregnancy, the developing baby moves around in the womb....

  • Dr. Kate Dudek
  • September 14, 2022 . 4 min read
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Do Foods Really Cause Infant Gas?

Broccoli, beans, cabbage, oh my! These are foods known to cause gas in an adult digestive tract. So it may not come as...

  • Bundoo®
  • September 13, 2022 . 3 min read
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Five Things Your Doctor Probably Won’t Tell You About PCOS (Polycystic Ovary Syndrome)

There are different types of PCOS The main symptom of PCOS is not polycystic ovaries Two out of three...

  • Dr. Kate Dudek
  • September 13, 2022 . 15 min read
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When my Newborn Tries to Poop she Gets Really Fussy, is she Constipated?

Newborn spend their time doing two things: growing and digesting! If we think of digestion as the “work” of a...

  • Sara Connolly, MD, FAAP, Board Certified Pediatrician
  • September 13, 2022 . 1 min read
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