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Info Hub

How can I Regulate my Periods?

Regulate my periods: Many women experience irregular periods throughout their reproductive years. For some women, any...

  • Dr. Kate Dudek
  • December 9, 2021 . 5 min read
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Breast Cancer Staging

If you are diagnosed with breast cancer, you will find your doctors use a universal breast cancer staging system.This...

  • Dr. Kate Dudek
  • December 9, 2021 . 6 min read
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SIDS: Sudden Infant Death Syndrome

SIDS, or sudden infant death syndrome, strikes fear into the hearts of new parents. As the name implies, SIDS occurs...

  • Bundoo®
  • December 9, 2021 . 2 min read
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Who is Responsible for Infertility?

Causes of infertility when a couple does not fall pregnant, despite actively trying for at least a year. The challenge...

  • Dr. Kate Dudek
  • December 9, 2021 . 3 min read
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Heartburn During Pregnancy

Heartburn is also known as indigestion or acid reflux. It occurs when the stomach acid regularly moves back into the...

  • Monicah Kimani
  • December 9, 2021 . 4 min read
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Natural Treatments for Anemia in Children

Anemia Treatment - Anemia is a condition that causes the body to produce insufficient amounts of healthy red blood...

  • Nabta
  • December 3, 2021 . 3 min read
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Do Deodorants Cause Breast Cancer?

There is no conclusive evidence that deodorants and antiperspirants cause breast cancer. There are theories that...

  • Nabta Editorial Team
  • November 23, 2021 . 3 min read
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The Diabetes Epidemic, and Why It Is Killing The Middle East

The Diabetes epidemic currently affects 37 million people in The Middle East. Type 2 Diabetes, which is related to...

  • Sophie Smith
  • November 23, 2021 . 7 min read
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What is Yoga Nidra and how can it Help Your Wellbeing?

Yoga nidra is the practice of deep relaxation whilst remaining conscious.Studies have shown that yoga nidra can...

  • Samantha Dumas
  • November 14, 2021 . 5 min read
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Is It Normal to Experience more Vaginal Discharge during pregnancy?

Pregnancy causes the body to undergo a number of changes. It is normal for vaginal discharge to increase during...

  • Winnie Mwangi
  • November 14, 2021 . 2 min read
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Coping with Diabetes: The Importance of Healthy Diet and Hydration

If you have Type 1 or Type 2 Diabetes, controlling your diet and hydration is a key part of your ongoing care and...

  • Nabta
  • November 14, 2021 . 7 min read
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Wake Up Smiling: Smart Bedtime Routine for Busy Moms

Creating a smart bedtime routine is one of the earliest motherhood lessons we learn. Tiny humans thrive on routines;...

  • Nabta
  • November 14, 2021 . 5 min read
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