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Boost Your Chance of Getting Pregnant with a Fertility Diet in 2024

Fertility diet has a direct impact on how healthy we are, and, eating well will keep us looking and feeling better....

  • Dr. Kate Dudek
  • May 16, 2024 . 5 min read
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7 Healthy Eating Tips for Postpartum Weight Loss In 2024

Your new baby has arrived, and you are eager to get back into shape. However, losing weight after pregnancy takes time...

  • Susan Zogheib, MHS, RD, LDN
  • May 16, 2024 . 4 min read
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How to use Duct Tape as Wart & Molluscum Removal

Can duct tape remove wart; Warts are a common childhood ailment.Warts are caused when a virus infects the top layer...

  • Sara Connolly, MD, FAAP, Board Certified Pediatrician
  • December 11, 2022 . 6 min read
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5 Modern Diets Dissected

The days of a weight loss plan simply involving calorie counting are long gone. The modern diet manipulates...

  • Dr. Kate Dudek
  • December 9, 2022 . 23 min read
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What is Diabulimia?

Diabulimia, cited as the ‘world’s most dangerous eating disorder’, is a condition where people with type 1...

  • Dr. Kate Dudek
  • December 9, 2022 . 5 min read
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Which Foods Help With Hair Loss?

Hair is made from a protein called keratin. It is attached to the scalp via follicles and each person has between...

  • Dr. Kate Dudek
  • December 9, 2022 . 6 min read
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9 healthy habits to help you gain weight faster

Whatever your reasons for wanting to gain weight, these 9 lifestyle changes will help you gain weight both faster and...

  • Dr. Kate Dudek
  • December 6, 2022 . 3 min read
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Why is exercise important if you are trying to gain weight?

It seems counterintuitive, doesn’t it? Exercising to gain weight, when everything we are taught, the dominant...

  • Dr. Kate Dudek
  • December 6, 2022 . 4 min read
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Why do some people have difficulty gaining weight?

Why do some people gain weight easily, while others eat what they like and never seem to put on a pound? And still...

  • Dr. Kate Dudek
  • December 6, 2022 . 4 min read
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Inositol: What’s all the Fuss?

Inositol is a sugar similar to glucose. Myo-inositol is recognised for it's potential benefit to women's health...

  • Samantha Dumas
  • September 14, 2022 . 5 min read
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Getting started with Nabta Health; Your 101 Guide to Maternal Health

What is maternal health and why is it so important? Pregnancy and childbirth are exciting, scary, life-changing...

  • Iman Saad
  • September 1, 2022 . 6 min read
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Getting Started with Nabta Health: Your 101 Guide to Fertility

Getting Started with Nabta Health: Your 101 Guide to Maternal Health What is maternal health and why is it so...

  • Iman Saad
  • August 31, 2022 . 21 min read
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